Sep 13, 2021
Host of the "You Got This! - The Journey" Podcast, Shannon Andress takes a moment to chat with Kyle this week about her journey with anxiety and depression and provides some thought provoking and helpful strategies for us all. From guided meditation to vision boards and word choice, there is bound to be something in this conversation that shifts your way of thinking and unleash the champ.
Connect with Shannon:
Instagram: @yougotthis_thejourney